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TITLE DVD - Freddie Roach's Punching Bag Training -
John Brown's Advanced Shadowboxing DVD
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Product Description
John draws on the coaches in his own gym, along with renowned boxing experts on the proper utilization of the punch mitts. Trainers Roger Mayweather, Gil Martinez, Ken Adams, and others show their techniques on developing boxing skills and tapping unrecognized talents through the use of punch mitts. Click here to preview this video
