Features
- Get into the proper stance and positioning
- Defend against the jab, straight right hand, left hook and uppercut
- Roll under and spin off punches
- Defend against body shots
- Approx. 30 mins.
Price:
Product prices and availability are accurate as of the date/time indicated and are subject to change.
Related Products
-
TITLE DVD - Counter Punching -
TITLE DVD - Attacking and Punching at Angles -
TITLE DVD - Freddie Roach's Advanced Punching techniques -
TITLE DVD - Freddie Roach's Fundamentals of Boxing -
TITLE DVD - How To Box: The Basics
| Product Details |
Product Description
The name of the game is to successfully hit your opponent and not get hit. Like most competitive sports there is an offense and defense. And just like most sports?defense wins championships. Noted former professional boxer, referee, trainer and promoter Danny Campbell shows you how to avoid, block, defend and/or counter almost every punch an opponent throws. There is a split second, in many cases, where a boxer must convert from offense to defense and then back to offense again without thinking but reacting. You can soon learn to incorporate a defense like the pros. When you can react instantly instead of having to think, the battle is won.
